VirtuFit Multifunctional Weight Bench Deluxe
Train at home like a professional with the VirtuFit Multifunctional Weight Bench Deluxe. This weight bench enables a complete strength workout. The adjustable backrest, preacher pad, and barbell supports make it easy to vary your exercises. The 5 cm thick cushions of the backrest and seat are designed to comfortably absorb the load of intensive exercises. Add your own barbell and 30 mm weight plates and discover the possibilities. The deluxe weight bench measures 188 x 120 x 110 cm and supports loads up to 250 kg.
Bench Pressing
When you think of a weight bench, the first thing that comes to mind is bench pressing. Set the backrest flat and place the barbell supports in a low position for a good setup. Incline bench pressing is no problem either. For this, set the barbell supports a bit higher and choose a comfortable angle for the backrest. Use the height-adjustable preacher pad at the front for preacher curls. This exercise is fantastic for your biceps. The preacher pad helps stabilize your arms and isolate your biceps. Other muscle groups won't move along with the exercise, so your biceps are trained very effectively. At the front of the preacher pad, there is a resting stand to place your barbell on when you reach the end of your set.
Other exercises on the deluxe weight bench
Want more arm training? Set the barbell supports high to use them as a dip station. Dips are a great exercise for training your triceps. At the back of the weight bench, there is a developer module to train your abs. Hook the included cable onto this module and hold the other end during your crunches. This module has a pin to hang weight plates on, allowing you to add extra resistance to your exercises. You can swap the developer module with the preacher pad. At the front, this module turns into a leg developer. With it, you can perform leg extensions and leg curls. These are great exercises for training your thighs. In this position as well, you use weight plates to add more load to the developer.
