Meet the XL200 Gymtek incline training bench

The XL200 Gymtek incline training bench is a solid foundation for home workouts, and thanks to Power Core technology it stays stable even during intense exercises. The incline design engages deep muscles, helping you shape your body more effectively. A wide range of exercises lets you strengthen your abs, legs, and arms in a single session. Adjustable foam rollers make it easy to find the right position, improving comfort and movement control. After your workout, you can quickly fold the bench and store it away, making it a practical choice for home use.

Key features

• Effective training with Power Core technology: A durable Power Core frame guarantees stability and safety, while the bench's incline position intensifies deep muscle engagement.
• Versatile training: The contoured design lets you do many workout variations - from classic crunches, through leg raises, to dumbbell exercises - supporting full-body development.
• Fit to the user: Foam rollers stabilize the body and improve comfort during exercise, and their adjustable height lets you safely tailor your position to your needs.
• Compact form - perfect for home: The foldable design takes up little space, so the bench can be easily stored even in small rooms.

Effective training with Power Core technology

The durable Power Core construction provides stable support even during dynamic exercises, reducing the risk of the equipment shifting during training. The bench's incline position engages deep muscles, supporting effective work on your core, strength, and physique.

Key benefits:

• Stable construction during exercise: A frame reinforced with Power Core technology, made from thick steel, keeps the entire bench rigid regardless of movement intensity - for safer home workouts.
• Greater engagement of deep muscles: The fixed incline angle encourages controlled movement and core tension, so every rep delivers better results without increasing the load.
• Comfortable support and ergonomics: A wide surface with a carefully selected curvature radius supports a natural body position, relieving the spine and improving comfort during crunches or resistance band exercises.

Versatile training

The bench's contoured design allows for many types of exercises - from crunches and leg raises to strength training with dumbbells - helping you work your entire body effectively. The included resistance bands expand your training options, activating upper muscle groups and adding variety to your daily routine.

Key benefits:

• A variety of exercises on one bench: The incline, contoured surface makes it easier to train your abs, legs, and chest, so you can work your whole body without extra equipment.
• Extra resistance with resistance bands: Resistance cords increase workout intensity, supporting the development of arm, back, and shoulder muscles without needing weights.
• Comprehensive body development: The ability to combine strength and functional exercises supports balanced strengthening of different muscle groups - both deep and superficial.

Fit to the user

Adjustable foam rollers stabilize your legs and protect against uncontrolled slipping during exercise, while also increasing comfort when in contact with the bench. The ability to adjust the height lets you precisely match your position to your height and range of motion.

Key benefits:

• Stabilization during training: Rollers made of dense foam provide solid leg support, improving exercise technique and minimizing tension in the lower back.
• Adjustable roller height: A multi-level adjustment system lets you set the optimal position of the stabilizing elements, increasing safety and comfort for both shorter and taller users.
• Greater comfort: Soft finishing reduces pressure on the shins and knees, making workouts more comfortable and effective, especially during longer sessions.

Compact form - perfect for home

The bench's foldable design lets you quickly fold and store the equipment after your workout, which is especially useful at home. Its small folded size means you can store the bench under the bed, behind a door, or in a closet.

Key benefits:

• Space-saving: A well-thought-out folding mechanism reduces the bench's size to a minimum, making it easy to store in apartments with limited space.
• Quick folding without tools: The intuitive design lets you fold the bench in just a few seconds, without disassembling parts or using extra accessories.
• Mobility and easy storage: Once folded, the bench can be carried or moved freely, letting you train anywhere - without permanently dedicating space to a home gym.

Dimensions and weight

• Dimensions when unfolded: 139 x 67 x 63 cm
• Dimensions when folded: 124 x 57 x 22 cm
• Weight: 9.5 kg
• Maximum user weight: 120 kg
• Maximum bench load capacity: 200 kg
• Suitable for users with height: 150-185 cm