Integrated weight plate holders

BH Fitness Optima Press G330B is a multifunctional weight bench for home training. An adjustable backrest, robust steel construction and a range of exercise options are combined in one functional machine. Integrated weight plate holders let you conveniently store the plates used in your workouts directly on the bench frame.

The holders help keep the training area tidy, while plates remain within easy reach and ready for the next exercise. This storage solution uses the machine's own space without taking up additional room with separate holders.

Varied exercises on one bench

The bench's multifunctional design allows a variety of exercises to develop different muscle groups at home. Shoulder, arm, abdominal and leg workouts can be combined on one machine, using the bench's adjustments to suit the chosen workout.

• Shoulder exercises.
• Biceps exercises.
• Abdominal exercises.
• Leg exercises.

Combining different exercises lets you complete a comprehensive workout without leaving home.

Adjustable backrest with lumbar support

The multiposition backrest can be reclined and adapted to the exercise being performed. It provides constant lumbar support and helps you select an appropriate body position during training.

Backrest adjustment adds comfort and helps maintain correct positioning during exercises. Constant lumbar support complements the bench's ergonomics and helps reduce the risk of injury.

Reinforced steel construction

The reinforced steel frame provides strength, stability and durability. Its protective construction and distinctive design are intended to provide reliable support during strength exercises at home.

Maximum permitted user weight is 100 kg, while maximum dynamic load is 50 kg. The manufacturer's stated resistance range is 5–50 kg.