Meet the Gymtek roller

The Gymtek roller is a versatile self-massage tool that effectively relaxes tight muscles throughout the whole body - from the back and thighs to the neck and hips. Thanks to its length, which allows comfortable rolling of large muscle groups, and its 35° hardness on the Shore scale, it provides effective pressure without excessive discomfort, which beginners will also appreciate. Made from lightweight and durable EPE foam, it works great both at home and during intense gym workouts. Resistance to moisture and deformation guarantees long-lasting use and easy transport. It's a reliable choice for anyone looking for an effective way to support muscle recovery and improve mobility.

Key features

• Versatile full-body self-massage: The optimal length lets you efficiently roll large areas - back, thighs, calves, and arms - and also precisely reach tension around the neck and hips.
• The right firmness for effective fascia therapy: A 35° hardness on the Shore scale provides optimal pressure - strong enough to stimulate circulation and reduce tension, yet comfortable even for beginners.
• Lightweight and durable EPE material: EPE foam combines low weight with high resistance to deformation and moisture. This makes the roller perfect for home use as well as at the gym or fitness classes - without worrying about quick wear.
  

Versatile full-body self-massage

The roller's optimal length makes it extremely effective for working on large areas of the body - such as the back, thighs, calves, or arms - while still allowing precise release around the neck and hips. It's ideal for everyday recovery and after intense workouts, helping you get back in shape faster and reduce muscle tension.

Key benefits:

• Effective release for large muscle groups: Thanks to its length, the roller covers wide areas of the body, allowing smooth rolling of the back, thighs, or calves without having to change position.
• Precise reach to tension points: The roller's shape and firmness allow you to apply effective pressure to muscles in areas particularly prone to overload - especially around the neck and hips.
• Support for daily recovery: Regular use helps reduce muscle stiffness, improve circulation, and speed up the removal of metabolic by-products after physical effort.

The right firmness for effective fascia therapy

A 35° hardness on the Shore scale provides the perfect balance between effectiveness and comfort. It enables deeper work on soft tissues, improving their elasticity and supporting recovery, without excessive discomfort - even for people just starting with self-massage.

Key benefits:

• Optimal therapeutic pressure: 35° firmness effectively targets fascia and deeper muscle layers, stimulating blood circulation and supporting the tissue recovery process.
• Comfortable to use, even for beginners: A properly chosen firmness level doesn't cause excessive pain, so rolling is effective and pleasant even during the first sessions.
• Tension reduction and improved mobility: Regular use of a roller with this firmness helps relax tight fascial structures, increasing range of motion and reducing the risk of injury.

Lightweight and durable EPE material

A roller made of EPE foam combines lightness with exceptional durability. The material doesn't absorb moisture, is resistant to mechanical damage, and won't deform even with intensive use. Thanks to this, it performs well in any setting - at home, in a fitness club, or during group classes.

Key benefits:

• High resistance to deformation: The structure of EPE foam keeps its shape even under frequent and strong pressure, which translates into a long roller lifespan.
• Moisture resistance and easy cleaning: The material doesn't absorb sweat or moisture, making it easy to stay hygienic - just wipe it with a damp cloth after training.
• Low weight - convenient to carry: EPE foam is exceptionally lightweight, so you can easily take the roller to the gym, group classes, or outdoor workouts.

Dimensions and weight

• Dimensions: 90x15 cm
• Weight: approx. 860 g