Meet the Gymtek textured massage roller

The Gymtek roller is support for anyone who values effective pre-workout preparation and muscle recovery. Its medium firmness and specially positioned nubs allow for a deep, targeted massage that boosts circulation and reduces tension. A solid PP plastic core and durable EVA foam ensure resistance to intensive use, while the compact size makes this roller perfect both at home and on the go. It’s a handy tool that effectively supports fitness and recovery.

Key features

• Comprehensive support before and after training: The roller effectively prepares muscles for effort by activating them and stimulating circulation, and after training it helps release tightness and reduce tension and DOMS.
• Effective recovery and precise massage: Strategically placed nubs and medium firmness enable deep, targeted pressure.
• Durable and resistant construction: A solid PP core supports up to 120 kg, and the outer EVA foam protects against deformation - even with intensive daily use.
• Convenient for everyday use: Thanks to its compact size and weight under 800 g, the roller is easy to store and carry.

Comprehensive support before and after training

A massage roller is a tool that works in two ways - it activates muscles before training and supports their recovery after your workout. Thanks to intense pressure, it stimulates blood circulation, which speeds up tissue oxygenation and prepares the body for exercise. After activity, it helps ease muscle tension and accelerates recovery.

Key benefits:

• Better muscle preparation for effort: Pre-workout rolling improves circulation and muscle elasticity, making muscles more injury-resistant and ready for intense work.
• Reduced tension and stiffness: After exercise, the roller helps relax tight areas, increasing comfort and shortening the time needed to recover.
• Less post-workout soreness (DOMS): Regular use of the roller minimizes the risk of micro-injuries and delayed onset muscle soreness, helping you return to full form faster.

Effective recovery and precise massage

Strategically positioned nubs and optimal firmness allow for targeted pressure that reaches deep muscle layers. This solution works great both before and after training, supporting relaxation and a faster return to form.

Key benefits:

• Thorough muscle release: The nubs mimic a massage therapist’s hands, providing an effective spot massage that helps get rid of tension.
• Better blood flow and recovery: Deep pressure stimulates blood circulation in the treated areas, speeding up nutrient delivery and muscle recovery after effort.

Durable and resistant construction

The roller was designed for long-term use and high resistance to heavy loads. Its interior features a solid polypropylene core that easily withstands pressure up to 120 kg. Meanwhile, the outer EVA foam layer effectively protects against permanent deformation, ensuring massage effectiveness.

Key benefits:

• Resistance to deformation: EVA foam keeps its shape even under high pressure, guaranteeing consistent massage effectiveness for a long time.
• High structural durability: The PP core is resistant to cracking and deformation, making the roller great even for intensive use.
• Comfort in use: Durable materials not only provide stability and safety, but also maintain the right level of firmness.

Convenient for everyday use

Compact dimensions and low weight mean the roller easily fits into a gym bag, locker, or even a backpack. It’s an ideal choice for active people who want access to recovery massage anytime and anywhere - at home, at the gym, or while traveling.

Key benefits:

• Easy to carry and store: Low weight and a handy format make it easy to take the roller to training, work, or on a trip.
• Always within reach: Thanks to its compact design, you can use the roller anywhere - on a mat, at your desk, or in a hotel room - which increases consistency and improves recovery results.

Dimensions and weight

• length: 33 cm
• inner diameter: 8 cm
• outer diameter: 10.5 cm
• weight: 680 g
• maximum user weight: 120 kg