Meet the Gymtek 65-100 cm pull-up telescopic door bar

Training your arm muscles doesn't have to mean expensive gym visits - the Gymtek telescopic door bar lets you work out at home on your own terms. Tool-free, no-drill installation and length adjustment in the 65-100 cm range mean it fits various door frames, including in rented apartments. With it, you can do effective strength exercises such as pull-ups or leg raises, strengthening your upper body. The compact design makes it easy to store and take with you when traveling, so you don't have to interrupt your training.

Key features

• Safe and quick no-drill installation: The telescopic door bar can be easily installed in a door frame without tools or drilling, making it an ideal solution for apartments and rented properties.
• Multifunctional strength training at home: Allows you to perform various exercises such as pull-ups, leg raises, or push-ups, engaging the back, arms, abs, and chest muscles.
• Portable and adjustable: A compact, adjustable design makes it easy to fit the length and install it in different rooms, helping you train anywhere.

Safe and quick no-drill installation

The telescopic door bar can be securely mounted in a door frame without the need for tools or drilling. Thanks to the expansion mechanism, simply tighten it properly so it holds firmly in place. This solution works perfectly in homes where you can't interfere with the wall structure, and also in rented properties where any trace of installation is unwanted.

Key benefits:

• No damage to walls and door frames: The no-drill mounting system eliminates the need for a drill or wall plugs. This means no marks are left after removal, which is especially important in rented apartments.
• Quick installation and removal: Installing the bar takes just a few minutes and requires no tools. It's a great option for people who value convenience and want to start being active quickly.

Multifunctional strength training at home

Thanks to its design, the telescopic door bar is a versatile strength-training tool that lets you do many exercises without leaving home. Pull-ups, leg raises, push-ups - all these movements engage key muscle groups in the upper body.

Key benefits:

• Strengthening back and arm muscles: Pull-ups activate the latissimus dorsi, biceps, and shoulder girdle muscles, leading to a noticeable improvement in strength and physique.
• Building a strong core: Exercises such as leg raises effectively strengthen the abdominal and stabilizing torso muscles, resulting in better posture and greater overall body stability.
• Improving overall fitness: Regular training with the bar improves muscular endurance, coordination, and overall performance, supporting a healthy and active lifestyle.

Portable and adjustable

A well-thought-out design with length adjustment from 65 to 100 cm means you can easily fit the bar to different spaces - both at home and while traveling. Installation is simple and doesn't require any permanent changes to your surroundings, making it a great choice for people who value mobility and flexibility in training.

Key benefits:

• Fits different spaces: The adjustable length range makes it quick to install the bar in door frames of different widths.
• Mobility and ease of use: The compact, portable design lets you take the equipment anywhere, making it easier to train regularly regardless of location.

Dimensions and weight

• length: 65-100 cm
• weight: 1.42 kg
• maximum user weight: 150 kg