Meet the Gymtek HomeGym XMG9000 -75kg multi-gym

Gymtek HomeGym XMG9000 -75kg lets you create a varied home training area without installing several separate machines. The pulley system, abdominal bench and punching bag combine chest, back, arm, leg and abdominal training with conditioning and functional exercises.

The stack lets you select resistance for your strength and chosen exercise. The steel structure accommodates a user up to 150 kg and brings several training areas together in one machine.

Key features of the multi-gym

This multi-gym is designed for people who want a range of strength and general fitness exercises in one place. Its integrated elements complement each other and let you vary your sessions.

• Full-body training: pulleys, an abdominal bench and a punching bag bring different exercises together in one structure.
• Space planning: several functions reduce the need for separate equipment for your chest, back, arms, legs and abdominals.
• Adjustable load: the 75 kg stack, made up of 68 kg of weights and a 7 kg base, lets you select resistance for your training level.
• Solid support: the steel frame accommodates users up to 150 kg.
• Varied sessions: the punching bag and bench complement strength exercises with conditioning, coordination and core training.

Comprehensive training without several separate machines

Several training areas integrated into one structure let you perform a range of exercises without changing equipment. The pulley system, abdominal bench and punching bag combine strength work and general conditioning in one session.

• A range of exercises: pulleys, the bench and punching bag engage different muscle groups.
• Less separate equipment: multiple functions help you plan your home training space.
• A base for regular sessions: choose exercises to suit your experience and goal.

More possibilities in your home training space

The multifunctional structure combines high and low pulleys, a chest press, preacher curl pad, leg module, abdominal bench, pull-up grips and punching bag. Change the type of exercise without installing a separate machine for each function.

• Major muscle groups: pulleys train the back and arms, pressing exercises target the chest and triceps, while the leg module and bench add leg and abdominal work.
• More exercise options: the pad supports isolated curls, cable handles add arm and shoulder exercises, and the upper grips allow pull-ups.
• Strength and conditioning: the punching bag adds boxing exercises that involve coordination and dynamic movement.

A load you can increase as you progress

The stack consists of 68 kg of weights and a 7 kg base – 75 kg in total. Selecting resistance lets you vary intensity and gradually increase the challenge as your strength develops. Choose the load for each exercise and muscle group.

• Intensity selection: match the load to the movement and your strength.
• Gradual progression: choose more resistance as your strength increases.
• Different experience levels: adapt the load to a beginner’s or experienced user’s plan.

Stable construction for controlled strength training

The steel frame provides support during strength exercises and holds the training mechanisms. The structure accommodates users up to 150 kg. The seat, backrest and other pads support different exercise positions.

• Solid support: the frame helps maintain structural stability during repetitions.
• Users up to 150 kg: the gym accommodates people of different builds.
• Regular home training: the steel structure combines the exercise elements in one machine.

Strength, conditioning and abdominal training in one place

The punching bag and abdominal bench extend the gym beyond conventional strength exercises. Combine stack exercises, boxing movements and abdominal work in one session to vary the type of effort.

• Different activities: the bag allows punching drills, while the bench supports focused abdominal work.
• Coordination and dynamic movement: boxing drills combine arm movements, body positioning and your chosen pace.
• Core muscles: the bench complements your session with exercises for this area.

Multi-gym dimensions and weight

Before installation, plan space for the whole structure and leave room for access, bench use and punching bag movement. The main size and load information is listed below.

• Overall dimensions: 185 × 214 × 220 cm.
• Machine weight: 152 kg.
• Maximum user weight: 150 kg.
• Weight stack: 75 kg (68 kg weights + 7 kg base).